Gong Xi Fa Cai
-
Happy New Year to everyone
Celebrating the Year of the Bun.
Time to eat and drink and shop
Hippity, hoppity, hippity, hop.
Here’s to many more lunar years
(...
15 years ago
A blog just for my writing on cycling. It means, literally, "bicycle man" in Malay.
Washington, DC gets its first Tweed Ride on November 15th. That's only 9 days from now. No time to waste to get the roadster ready and find which of my tweedy clothes still fit me. What's a Tweed Ride? It's a deliberately old-fashioned event in which the participants, dressed in tweeds and other non-lycra, pre-modern cycling attire, ride old bikes, preferably of the English roadster or sports 3-speed persuasion. Tweed rides are intended to be fun, relaxed, and recreate the spirit of cycling of an earlier generation.
Over the past year or two I have noticed a number of activities based on the English upright bicycle and its relatives and descendants. Notable among these are the Lake Pepin Three-Speed Tour in Minnesota, and various tweed rides in Boston, New York and elsewhere. Many are included in the links in the right-hand column of this blog. One thing all of them had in common is that they were happening somewhere other than where I was. At last, we have one here in our nation's capital. Let's get a lot of riders out for this.
I've put it on my calendar and I plan to be there, suitably attired and riding my Raleigh Roadster. I have not ridden an upright bike since my accident in June, other than to stand over one and confirm that my arm still wasn't up to it. However, my arm is improving rapidly. The recumbent trike seems to provide a very good therapy for my arm without overstraining it. Accurate steering requires some muscle (trikes tend to wander side to side), but I don't have to support any weight on my arms. I've been anticipating when I might try riding a bike again. The Roadster is probably the easiest one to start with; with its great stability and very low balance speed, it's probably the safest thing on two wheels. If my test ride shows I can do it, I'll bring it along. If not, at least my trike is from Britain, (Cornwall, to be exact). So far as I can tell, the tadpole trike was a British invention. Plus, it's easy to ride in whatever clothes you like.
On Wednesday, August 5th, I had my one-month-after-surgery appointment with my orthopaedic surgeon, Dr. Gordon Avery. He set my "bionic" elbow brace to allow more degrees of movement, said I don't have to wear the brace when I'm at home, and told me to start physical therapy next week. I asked him whether I was recovered enough to ride a recumbent tadpole trike, showed him a picture of one and demonstrated how the arms are used for steering. He said, "that looks like therapy!" So I plan to order a Trice QNT this week--delivery time is about a week and a half. This is an act of faith that the money I have scheduled to come in around the end of August does indeed come in on schedule.
An accountant friend had said a few weeks ago that the trike might even be deductible. That would be gravy. Now, having put off ordering it for months, I am impatient for it to arrive. I had planned to order it so as to have it by today (this being the soonest I might have been recovered enough to ride it) but I waited as I wanted to delay the expense and there was no need to have it sooner than I could use it. I was also finalizing my list of options on it. I missed my deadline to order it in a custom color (this adds three weeks to delivery time and I want to have it before the end of August) but the standard colors will do. Even though it will look like many others of the same kind, there aren't all that many of them around for it to look like.
Sometimes I wonder if I will really use it enough to make the investment worthwhile, or if it is just too geezerly to ride it instead of a bicycle--which I can't do for another few months anyway. On Monday I saw a Trice being ridden in Alexandria, and I have heard from an owner in Falls Church through the Triceriders Yahoo Group (which seems to be mainly UK-based, as is Trice itself). The local dealer tells me they've sold a lot of them this summer. Friends report trike spottings. I am not alone.
"It's the Bionic Man!" seems to be the universal response to anyone's first sight of my new elbow brace.
It's been decades since Steve Austin and the first use of slow motion to indicate movement faster than the eye can see, and people still remember. Presumably Steve still runs somewhere in the recycled wasteland of cable TV. On the few occasions when I watch TV, I simply get clear why I don't watch it.
The elbow brace protects the repaired area and keeps my arm movement within safe limits--currently 20 to 75 degrees--while it heals. It is a lot better than the cast that I was told I might need. I have more use of my arm and I can remove the brace for showering. The worst part is putting it on myself one-handed, though this is improving with practice.
My doctor has a great technique for preparing me for what may happen. He tells me the worst and lets me get used to it. What's actually happened has usually been better than what he prepared me for.
I asked him what arm movements to avoid (other than what the brace won't let me do) and he said, "don't push." Sometimes I forget. The other day I tripped on something in my living room and put my right arm out to grab the couch and stop falling. That gave me some scary moments worrying I might have damaged the repair. My arm has been painful off and on. I am dealing with it with acetaminophen and grit. I'm back to work. My left arm has become strong and skillful.
Cycling content (this is a cycling blog after all): I went to the trike dealer after I got the elbow brace. They can get a Trice trike for me in a week and a half, add three weeks for a custom color (I have been considering orange to match the Great Pumpkin). I'm thinking to time my order to take delivery at the time I could start riding it. I still have concerns about the cost. I'd like another home sale in the pipeline or to have sold off some surplus bikes before I commit the money to a trike. And I need to reconfirm that I'd be able to ride one sooner than I could ride a bike. While riding an upright bike requires more arm strength than a recumbent, because the arms are used to brace the rider on an upright, the underseat steering of a trike is still done with a push-pull arm motion. It's possible to push only with the left arm, but I'd have to remember never to push with the right until it is healed enough to use. Well, it's early yet. I've only had the brace for 6 days. It's another 17 to my next appointment. Time and patience are required to recover from this. Long-term recovery is the objective, more important than a few missed months of riding. That's what I tell myself every time a bike goes by.
Thanks to everyone who has sent me expressions of concern about my June 14th bicycling accident and good wishes for my recovery from surgery to repair the ruptured triceps tendon on my right elbow. Here is an update to my earlier article “Life Goes Splat” posted on June 26.
The surgery was performed on Monday, July 6th and went well. My arm is in a splint for the first week. Next Monday I will have the stitches out and determine whether it needs to be in a cast. It will be immobilized in some manner for a further three weeks. Then I will have to limit use of it while it finishes healing.
I will not be able to ride an upright bicycle for three to four months. However, my orthopaedic surgeon, Dr. Gordon Avery, said I could ride an underseat-steering recumbent in a month, because it is easier on my arms—they do not have to brace me in position or support any weight. I’m committed to my fitness and will continue exercising in whatever ways I can while recovering.
This week I am resting at home, taking the prescribed medications, and doing such work as I can by phone and online, between naps. Once the post-surgical pain has reduced to a level that I can manage without strong drugs, I will be back to work and the normal activities I can do with an arm in a sling.
One thing I am also committed to is having positive outcomes from this experience that would not have occurred without it. One that has already shown up is that I had no idea how many people cared about me. I’ve always had it that I could disappear and no one would notice—that I’d be immediately forgotten. Indeed, I’ve had it that no one even thinks of me when I am not there, and that I have no influence on anyone. I’ve been proven wrong, and I’m glad of it. Thank you all.